Day 4: Oops!

It's hard keeping up with the blog and doing the diet and working.
So far I am doing really well. I had a very small headache the first day but no issues since. I have plenty of energy and I don't feel tired. I've been going to bed at 8:00-8:30 pm so I can get up at 4 to drink the salt water and be "flushed" by 6:00 am when I have to leave for work. It is actually not too bad. I kind of like waking up early and having more time in the morning. I am thinking of squeezing in some meditation and exercise. I do enjoy watching Leave it to Beaver, Star Trek, and I Love Lucy though... hehe.
Anyway - so far so good. I have lost 3.5 pounds. I prepare 4 servings to take to work and I make fresh servings of the drink in the morning before I go and once when I get home. That makes 6. Then if I am still hungry in the evening I may have another.