Day 3: Wow!

Weight loss: 5 pounds!! I don't know what happened between yesterday morning and THIS morning, but my scale (a very high-tech, accurate, digital scale) reads 5 pounds less! You know what that deserves???!!

thank you, thank you...

AND... that's right, a big hug.... you deserve it, you deserve it.

Attitude: Great! I am feeling really good, plenty of energy. I am drinking LOTS of water... this is very important on the cleanse.
I woke up at 4:30 AM again this morning with "the urge", so that was sort of annoying. This time, instead of going back to sleep, I decided to stay up and get the salt-water flush outta the way.

I gulped that suckah down in 5 minutes - again. I can't seem to break the family record - which was accomplished yesterday by none other than the best-in-the-west, mother of all mothers... 4 minutes!

You go girl!